Complimentary Intro Session

Not sure where to start? Everyone gets a complimentary 30-minute introductory session with one of our Coaches before starting personal training or group classes. You'll be taken through some of our base movements and have the opportunity to work with one of our Coaches in a one-on-one setting. We want everyone to truly get the attention they need to become stronger, more graceful and resilient.... Read More

Not sure where to start? Everyone gets a complimentary 30-minute introductory session with one of our Coaches before starting personal training or group classes. You'll be taken through some of our base movements and have the opportunity to work with one of our Coaches in a one-on-one setting. We want everyone to truly get the attention they need to become stronger, more graceful and resilient.

Think you need Physiotherapy or are you dealing with an injury/pain? Please book in for an initial assessment with one of our Physiotherapists.


Physiotherapy

Are you dealing with a recent injury or on-going pain? The great thing about our Physiotherapists is that they understand and train with the Restore Human system. So not only will they help you get away from pain but they'll also give you easy steps to continue your recovery and get back to fitness and adventure.


Kinesiology

Looking to continue the journey away from pain and disfunction? Our Kinesiologists have years of academic and practical experience. They'll continue on from (or in conjunction with) the work done by our Physiotherapists and deliver a smart integration of strength, conditioning and skill work.


Personal Training

Want to maximize effectiveness, just starting up, have previous injuries or need more schedule flexibility? Our private coaching is tailor made so you achieve comprehensive results to last a lifetime. Sessions can be one-on-one or small groups. All of our trainers, coaches, and other team members meet ever week to share knowledge and learn from each other. So you can rest assured whoever you tr... Read More

Want to maximize effectiveness, just starting up, have previous injuries or need more schedule flexibility? Our private coaching is tailor made so you achieve comprehensive results to last a lifetime. Sessions can be one-on-one or small groups. All of our trainers, coaches, and other team members meet ever week to share knowledge and learn from each other. So you can rest assured whoever you train with you'll get a depth of personal experience as well as 'Restore Human' experience.



Located at:
3570 West 4th ave, Vancouver
Directions & Map